Insights
Unquie. Actionable. Scientific.
Below are just a selection of the many and varied insights you will gain to empower yourself to live your best life
![hand-tree-slow-aging-1296x728-header-1024x575.webp](https://static.wixstatic.com/media/224123_dee038d745f94415a3dbf56109cc4a08~mv2.webp/v1/fill/w_341,h_191,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/hand-tree-slow-aging-1296x728-header-1024x575.webp)
Aging
Aging is a multifactorial process and your genetic makeup plays a role in how you age. By understanding your genetic traits, you can take steps to help live a longer, healthier life.
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Extreme longevity
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DNA repair
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Methylation
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Cognitive reseve
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Disc degenration
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Alzheimer's disease
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Osteoporosis
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Sarcopenia
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Cataract
![GettyImages-947331372 (2) (1).webp](https://static.wixstatic.com/media/224123_f2f0f13b1d484b5da3e1d8dea6031b56~mv2.webp/v1/fill/w_341,h_208,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/GettyImages-947331372%20(2)%20(1).webp)
Cardiovasular
Genetics can influence your cardiovascular health. Learn about your unique genetic traits to help take control of your heart health
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Familial hypercholesterolemia
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Homocysteine metabolism
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LDL (low-density lipoprotein) transport
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Endothelial function
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Hypertension
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Triglyceride metabolism
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Glutamate
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Coronary artery disease
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​ischemic stroke
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Detoxifcation and methylation
Detoxification and methylation are important processes that are impacted by genetics. Understand your specific genetic traits to improve your health
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Folate
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Catechol clearance
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Choline
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Homocysteine
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B12
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Oxidative stress
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![meat-3183070_1280.jpg](https://static.wixstatic.com/media/224123_99ff89e0535a4d49906cae5bf1d96f93~mv2.jpg/v1/fill/w_341,h_224,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/meat-3183070_1280.jpg)
Weight management
Genetics can influence your weight in many ways. Understanding your unique genetic makeup can help you tailor your weight management plan to achieve the best results.
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Appetite
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Fat storage and metabolisim
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Carbohydrate metabolisim
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Metabolic adaptation
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Exercise benefit
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Weight retention
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Thermogenesis
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Low fat diet
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Thyroid deficiency
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Body Mass Index (BMI)
![woman-3191095_1280.jpg](https://static.wixstatic.com/media/224123_51a847b5cb754c2885d7e685853ffbe6~mv2.jpg/v1/fill/w_341,h_214,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/woman-3191095_1280.jpg)
Skin Health
Genomic factors influence skin health and can be used to personalize skin care.
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Melanin sythesis
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Eczema
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Sebum produciton
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Psoriasis
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Elasticity
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Repair
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Pigmentation
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Barrier reapir
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Vitiligo
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Sun sensitivity
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Skin hydration
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Photoagin
![matthieu-petiard-Pf6e3o0GL4M-unsplash.jpg](https://static.wixstatic.com/media/224123_470e64bf2fe64b39a48303bce2dec3a6~mv2.jpg/v1/fill/w_192,h_341,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/matthieu-petiard-Pf6e3o0GL4M-unsplash.jpg)
Exercise & Sports
Genetics play a role in many physical traits that contribute to athletic ability, such as muscle fiber type, aerobic capacity, and recovery time. Understanding your genes can help you tailor your training and nutrition to maximize your potential
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V02 Max
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Connective tissue
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Power and speed
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Weight loss
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Recovery
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Muscle Mass
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Motivation
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Muscle injury
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Lactate threshold
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Endurance
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Caffine performance
![coffee-563800_1280.jpg](https://static.wixstatic.com/media/224123_8df70352b2f94946b0bf2c4eab20fde1~mv2.jpg/v1/fill/w_227,h_341,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/coffee-563800_1280.jpg)
Food sensitivity
Genetics can play a role in the development of food sensitivity, and understanding your genes can help you identify foods that may trigger your symptoms.
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Gluten sensitivity
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Caffeine metabolism
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Lactose tolerance
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Alcohol
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Sodium
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Guy bacteria
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Saturated fat
![herbs-906140_1280.jpg](https://static.wixstatic.com/media/224123_ae36f9770d094395aa934c1b6094ad4d~mv2.jpg/v1/fill/w_256,h_341,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/herbs-906140_1280.jpg)
Micronutrients
Genetic variations can affect how your body absorbs and uses micronutrients, such as vitamin D. Understanding your genes can help you determine your individual needs and make informed decisions about your diet and supplementation.
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Omega 3
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Vitamin D
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Vitamin B
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Vitamin C
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Vitamin A
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Iron
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Choline
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Folate
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Pharmacogenetics
Genetics can affect how your body metabolizes and responds to medications. Understanding your genes can help you use medications safely and effectively.
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Asprin and ibuprofen
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Melatonin
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Codeine
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Cannabis
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Gluten sensitivity
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Caffeine metabolism
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Sertraline
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Paroxetine
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Methadone
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Clozapine
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Benazepril
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Rosuvastatin
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Paclitaxel
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Metformin
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Atorvastatin